Sound Meditation - Breathwork - Vocal Toning - Intuitive Flow -
Sound Meditation - Breathwork - Vocal Toning - Intuitive Flow -
Classes
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BREATHWORK + SOUND HEALING
Discover the Power of Breath and Sound
This is both, an active and passive class where you can learn different breathing techniques in combination with the uses of sound healing instruments.
We focus our class on a mindful use of sounds to support ourselves in experiencing a moment of awareness, feeling more calm and conscious of our breath, improving our concentration and overall well-being.
This blend of breathwork and sound healing, has roots in ancient wisdom and has a profound impact on our state of mind and emotions.
Time: approx. 1 hour
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VOCAL TONING
Embrace the delightful force of chanting
In this class you will enjoy a full vibrational body experience. You will be chanting, humming and improvising with the best instrument that is your own voice. We'll be using the monochord, a beautiful ancient instrument, during our class. It's a wonderful way to gently guide you into a peaceful, meditative state, helping you feel calmer, easing stress and lifting your mood.
Time: approx. 1 hour
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SOUND MEDITATION
A calm healing moment of awareness
Feel free to use this short meditation to relax after a longer class or if you'd just like a little relaxation, you're welcome to join us for 15 minutes of quiet and then enjoy a cup of tea.
This sound meditation consists of listening with calmness the sound of different instruments.
Time: approx. 15 minutes
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INTUITIVE-FLOW
A creative session to play instruments easily without reading notes.
Intuitive-flow is a creative jam session that gives you a moment of connection with others. You can select one or two instruments per class and play them intuitively. These instruments are specially designed to sound good together without any error and create an atmosphere and captivating vibe. You do not need any music knowledge to feel confident in this class.
You are also very welcome to bring your own instruments.
Time: approx. 1 hour
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EXPLORATION EXPERIENCE
This is you chance to discover and experiment with instruments by yourself or with others.
If you would like to explore more the sound of our instruments, then you are invited to experience a 30 minutes of a joyful moment at the studio. This is a good opportunity if you are considering purchasing your first singing bowl or starting your instrument collection.
Time: approx. 30 minutes
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PRIVATE CONSULTATION
Consult with Mariela to discover which instrument resonates best with you.
Thinking about adding a healing instrument to your life? Let's find the perfect fit together! Selecting the right singing bowl or any healing instrument is a special journey, particularly when you're creating sets or building on what you already have. Each bowl has its own unique sound, and we'd love to help you discover the combination that resonates to you.
Time: approx. 30 min